Sunday, March 24, 2024

✋ Is collagen useless unless you get all five types?

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Susan BrattonSusan Bratton Dr. Patti TaylorDr. Patti Taylor Sloane FoxSloane Fox Tallulah SulisTallulah Sulis

Did you know there’s more than one type of collagen?

There are 28 different types discovered, but 5 of them play a significant role in your body: Types I, II, III, V, and X.

Collagen, the most abundant protein in your body, is a biological superglue that holds everything together. Various collagen types may support overall wellness, including skin health and joint function.

Let’s explore the benefits of these five significant types of collagen:

1. Type I: This is the most prevalent collagen in your body, found in your skin, bones, and connective tissues. It provides strength and elasticity, giving you that youthful glow.

2. Type II: Predominantly present in your cartilage, this collagen type is essential for joint health, helping to cushion and protect your bones as you move.

3. Type III: Often found alongside Type I, this collagen forms the structure of your arteries, organs, and muscles, supporting overall cardiovascular and muscular health.

4. Type V: This type of collagen is vital for forming cell surfaces, hair, and the placenta during pregnancy.

5. Type X: Found in smaller quantities, Type X collagen is crucial in bone formation, cartilage health, and developing new blood vessels.

So, how do you consume these five major collagen types? Try my FAVORITE protein!

Click Here To Check It Out ⇐ Organixx Clean-Sourced Anti-Aging Collagens

EXPLORE NEW AVENUES

While bone broth is famous, a lesser-known source is fish skin, specifically the skin of wild-caught, cold-water fish like salmon or cod.

Take your time to discard those fish skins! They are rich in collagen and provide other nutrients, such as omega-3 fatty acids and minerals.

Our modern diets often need more collagen-rich foods. Even if you’re consuming a well-rounded diet, chances are you need to get more of all five major types of collagen.

Incorporating collagen sources into your meals may benefit your body, potentially supporting skin health, joint function, and overall well-being.

Collagen supplements are another option to consider. One such product is Organixx Clean Sourced Collagen, which aims to provide a variety of collagen types.

Click Here To Check It Out ⇐ Organixx Clean Sourced Collagens

Beauty Is Not Just Skin Deep,
Suz

P.S. For supple ligaments and tendons, collagen is crucial! Add this flavorless collagen to your coffee, smoothie, or yogurt if you're creaky and stiff or keep tearing your connective tissue. It makes a difference!

Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She's created hundreds of techniques that transform having sex into making love and is the world's most well-respected sexual biohacker.

Susan is a best-selling author and publisher of 44 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Ravish Him, Dirty Talk, The Pump Guide and Thrust In Time.

Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies and The20, LLC., a manufacturer of DESIRE libido botanical multivitamin/mineral complex and blood FLOW Nitric Oxide Booster™️ supplements and her new DESIRE sexual energy bars.

You can follow her personal shares @SusanBratton on Instagram and her FREE OnlyFans @SusanBratton. Susan frequently appears on ABC, CBS, The CW, and NBC as well as being the #1 downloaded sexpert on hundreds of podcasts and summits.


Susan Bratton
"Trusted Hot Sex Advisor To Millions"
susan@personallifemedia.com
CEO, Personal Life Media, Inc.

My "Better Lover" Channel
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