Tuesday, May 30, 2023

Romance Trick #9 of 10: Sharing Favorite Frames

Personal Life Logo
Susan BrattonSusan Bratton Dr. Patti TaylorDr. Patti Taylor Sloane FoxSloane Fox Tallulah SulisTallulah Sulis

Welcome to Part 9 of my Romance Challenge Series.

I'm dropping one of my road-tested Romance Tricks That Work Like Magic each week to add a zing to your love life. Practice this tip on friends with minor adjustments if you're solo so it's less intimate but still loving. Your friends want to be actively loved by you too.

Romance Trick #9: Sharing Frames

One effective technique to continually expand the passion in your relationship is Frame Sharing. Frames allow your partner to understand what it's like for you when you are together.

Because we all enjoy hearing and talking about memorable moments, this is a compelling romantic experience for your lover.

Here's how to share your Favorite Frames with your significant other.

The Favorite Frames technique expands and deepens your experience, making it an even more meaningful memory.

After being intimate, I like to share my favorite frames so my partner can take even more pleasure in experiencing my experience as I tell him about it.

But you can do this anytime and anywhere.

People find they enjoy reliving specific date experiences, and also they find they enjoy new details they missed at the time.

You might think this happens only when you hear your partner's frames, but I think you'll find that when you share a frame, you will recall something you missed.

Talk about your experience during (if appropriate) and afterward in a specific way:

Each of you shares one specific frame (or snapshot in time) of the experience related to something you felt in your body that you enjoyed.

For example, John might say, "Sue, when I hugged you more tightly as we kissed, I noticed you relaxing and letting go. I felt a warm rush of energy and love for you."

And then Sue might say, "John, when you took me in your arms, I felt my whole body sink to a new level of letting go and opening up, and this rush of sensation came up through my pelvis that then shot right up into my belly, like white-hot heat."

You can share frames about the following sorts of details:

• How the room looked or felt
• The music you liked and its effect on you
• Specifics about your partner's appearance that pleased you
• And your experiences during the physical and communication components of the date

At other times, you may find it fun to share frames around non-date moments, such as how delighted you were when he fixed your computer or how much you enjoyed being surprised when she cooked your favorite dinner – and even cleaned up afterward.

Now, I'm sure you're excited about trying this out ASAP. However, before you do, I'd love for you to check out the articles I sent you over the week. You'll love talking to your partner about them too. Add new things for your "Favorite Frame Sharing" moments.

The Tech-Driven Revolution of Biohacking: Are You Ready to Upgrade?
One way to explore the full potential of biohacking and debunk these myths is to attend the annual Biohacking Conference by Dave Asprey.


Female Self-Love "Butterfly Warm Up" Technique
This sensual self-pleasuring practice is an alternative way for women to relax and pleasure themselves with electrifying physical stimulation completely.


How To Make A Man Fall For You
A guy will choose a woman based on how passionate she is when she's with him… But you have to strike the right chord. Not slutty. Not like a porn star. More like a PASSIONATE GODDESS.


Loving Breast Massage
A woman's bosom is beautiful and highly sensitive. Her breasts deserve to be handled, loved, and pleasured with care.


How To Keep The Passion And Physical Intimacy Alive
The couple in question used your videos to build the husband's sexual skills and confidence after his wife experienced a more skilled lover during their separation and wanted to connect and feel this same sexual gratification with her husband.


8 Intimate Soulmate Adventures
I'm giving you these eight sensual date night ideas you can pick and choose from each week.


The Silent Hero In The War Against Inflammation!
When there's inflammation, our body sends out "helper" cells and proteins to fix the problem. But sometimes, these helpers can cause even more damage if they go overboard.


Unlock The Power Of Your Body's Natural "Anti-Fall" System
By stimulating this essential nerve through simple exercises, you may enhance your neuromuscular control, bolster your stability, and potentially reduce the risk of falling.


Red Light Saunas: A Possible Game-Changer For Mental Health
Sunlighten Saunas may help support blood flow and oxygenation throughout your body, which could contribute to overall well-being and brain health.


How Collagen Affects Your Relationships
Collagen has a myriad of perks that go beyond what most people know about it's many health benefits.


Loosen up, Buttercup!
Engaging your muscles in dynamic movements can lengthen and strengthen your hip flexors, potentially relieving tightness and stiffness


Finally! Break Free From The Chains Of Sexual Shame
This summit represents more than just an event — it's a platform for a necessary dialogue, a catalyst for a shift in societal perspectives and personal understandings of sexuality.


Rekindle The Romance In Your Marriage
Inside, you get my magical secret to improving ANY relationship, regardless of the stage of the problem.

Share More Intimacy,
Suz

Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.


Susan Bratton
"Trusted Hot Sex Advisor To Millions"
susan@personallifemedia.com
CEO, Personal Life Media, Inc.

My "Better Lover" Channel
Instagram @SusanBratton


Personal Life Media, Inc.
35 Miller Ave., #153
Mill Valley, CA 94941 USA
Toll Free: (866) 731-9919
Main Number: +1(650)948-0500
support@personallifemedia.com

Help us send you more relevant content. Click below to update your Account:
Married | Single | Male | Female

Your EMAIL preference:
Explicit | Non-Explicit

Contact Us | Unsubscribe
Copyright © 2023 - Personallifemedia.com

Saturday, May 27, 2023

Are your hips holding you hostage? Break free by moving like this...

Personal Life Logo
Susan BrattonSusan Bratton Dr. Patti TaylorDr. Patti Taylor Sloane FoxSloane Fox Tallulah SulisTallulah Sulis

At the time, I believed that static stretching was enough to combat the pains of tight hip flexors. These pains include lower back pain, standing pain, neck pain, and even pain in the glutes. Some people even report having difficulty sleeping because of the pain.

However, I was recently exposed to a friend's idea of a sequential flow of exercises.

Static stretching, while helpful, is not enough to effectively alleviate these issues. Our bodies require more than isolated stretches to unlock their full potential and promote optimal wellness.

Doing a sequential flow of exercises is an innovative approach that goes beyond stretching, potentially relieving muscle tightness and stiffness.

Engaging your muscles in dynamic movements can lengthen and strengthen your hip flexors, potentially relieving tightness and stiffness. This method incorporates principles of biomechanics, muscle activation, and myofascial release, which may contribute to improving muscle flexibility and function.

My friend, Mike Westerdal, shows you this method of dynamic exercises that help with tight hip flexors.

Click Here To Check It Out ⇐ Unlock Your Hip Flexors With A Sequential Flow Of Specific Movements

GET STRONG

But why should this matter to you?

Imagine waking up every morning feeling refreshed and rejuvenated, free from the nagging aches and pains holding you back.

By incorporating the Sequential Flow Method into your daily routine, you may potentially experience improvements in muscle flexibility and comfort. Imagine being able to stand tall, walk with grace, and enjoy your favorite activities without limitations.

The benefits continue beyond there.

Some individuals may notice improvements in energy levels, posture, and overall well-being by addressing muscle tightness and stiffness. These secondary gains can profoundly impact your personal and professional life, boosting your confidence and setting the stage for even more significant accomplishments.

If you're interested in loosening and unlocking your tight hip flexor muscles, you may want to check out the link below.

Take the first step toward a better, healthier, and stronger you.

Click Here To Check It Out ⇐ Unlock Your Hip Flexors With A Sequential Flow Of Specific Movements

Boundless Vitality,
Susan

Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.

P.S. Ridiculously Stimulating Articles You Might Have Missed:

How To Make A Man Fall For You
A guy will choose a woman based on how passionate she is when she's with him… But you have to strike the right chord. Not slutty. Not like a porn star. More like a PASSIONATE GODDESS.


The Silent Hero In The War Against Inflammation!
When there's inflammation, our body sends out "helper" cells and proteins to fix the problem. But sometimes, these helpers can cause even more damage if they go overboard.


Unlock The Power Of Your Body's Natural "Anti-Fall" System
By stimulating this essential nerve through simple exercises, you may enhance your neuromuscular control, bolster your stability, and potentially reduce the risk of falling.


Loving Breast Massage
A woman's bosom is beautiful and highly sensitive. Her breasts deserve to be handled, loved, and pleasured with care.


Red Light Saunas: A Possible Game-Changer For Mental Health
Sunlighten Saunas may help support blood flow and oxygenation throughout your body, which could contribute to overall well-being and brain health.


Rekindle The Romance In Your Marriage
Inside, you get my magical secret to improving ANY relationship, regardless of the stage of the problem.


How To Keep The Passion And Physical Intimacy Alive
The couple in question used your videos to build the husband's sexual skills and confidence after his wife experienced a more skilled lover during their separation and wanted to connect and feel this same sexual gratification with her husband.


The Tech-Driven Revolution of Biohacking: Are You Ready to Upgrade?
One way to explore the full potential of biohacking and debunk these myths is to attend the annual Biohacking Conference by Dave Asprey.


How Collagen Affects Your Relationships
Collagen has a myriad of perks that go beyond what most people know about it's many health benefits.

And Watch For More Articles Coming This Week:

Sunday
– The Sweetest Sweet Talk For Couples (9 of 10)


Susan Bratton
"Trusted Hot Sex Advisor To Millions"
susan@personallifemedia.com
CEO, Personal Life Media, Inc.

My "Better Lover" Channel
Instagram @SusanBratton


Personal Life Media, Inc.
35 Miller Ave., #153
Mill Valley, CA 94941 USA
Toll Free: (866) 731-9919
Main Number: +1(650)948-0500
support@personallifemedia.com

Note: We frequently partner with companies providing products and services featured in our emails in an affiliate relationship. We vet the products in advance to ensure they are trusted resources and recommend you research before purchasing. We welcome your feedback and recommendations. If you buy one of the products we recommend or click on one of the links in this email, we may receive a commission. Thank you for supporting us!

Help us send you more relevant content. Click below to update your Account:
Married | Single | Male | Female

Your EMAIL preference:
Explicit | Non-Explicit

Contact Us | Unsubscribe
Copyright © 2023 - Personallifemedia.com

Friday, May 26, 2023

The Single Reason You’re Aging Faster Than Ever Before & What To Do About It

Personal Life Logo
Susan BrattonSusan Bratton Dr. Patti TaylorDr. Patti Taylor Sloane FoxSloane Fox Tallulah SulisTallulah Sulis

I'm laser focused on adding collagen to my diet. And I like THIS brand, Organixx because it contains ALL FIVE types of collagen.

Collagen is one of the latest trends to gain popularity in the health and wellness industry.

And for a good reason.

Collagen, the body's most abundant protein, is a vital building block that provides structure and strength to our connective tissues.

It plays a crucial role in maintaining the integrity of our skin, joints, muscles, ligaments, and blood vessels. Its unique structure and function are the glue that holds our bodies together and contributes to our overall health and vitality.

Our bodies naturally produce collagen, but collagen production declines as we age. After my long haul covid, I am still recovering from a lot of soft tissue damage. I read recently that one of the biggest clusters of issues from covid is "soft tissue diseases."

Even if the only reason I put collagen in my morning smoothie or yogurt were for looking younger, that would be enough. Lack of collagen can result in visible signs of aging, such as wrinkles and sagging skin, as well as internal issues, including joint discomfort and weakened muscles.

This is where collagen supplementation comes into play, providing essential support to counteract these effects and promote overall well-being.

When we consume collagen, our body breaks it down into amino acids, which are absorbed and used to build new collagen fibers. These newly formed collagen fibers help to maintain the integrity and elasticity of our connective tissues, keeping our bodies youthful, strong, and agile.

This is just the tip of the iceberg regarding how collagen works in our body.

You can eat foods to help your body produce more collagen, but there's a much more manageable, straightforward, and efficient way.

Click Here To Check It Out ⇐ Organixx Clean Sourced Collagens With All Five Types

Collagen is also a good source of amino acids, maintaining a healthy level of hormones and libido.

A lack of collagen in your system may manifest in a lack of drive for intimacy. And you don't want that.

You may want to consider Organixx's collagen supplement.

It contains various collagen types and additional nutrients that may contribute to overall health and well-being.

I believe collagen is a cornerstone of wellness that should be noticed. By incorporating collagen supplementation into our daily routines, we invest in our bodies' longevity and overall health.

It's not just about looking and feeling younger; it's about empowering our bodies to perform at their best and maintain their resilience in the face of aging and daily wear and tear.

Click Here To Check It Out ⇐ Organixx Clean Sourced Collagens Types I, II, III, IV, &V

Smooth, Youthful, and Wrinkle-Free (Inside and Out),
Susan

Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.

P.S. Ridiculously Stimulating Articles You Might Have Missed:

How To Make A Man Fall For You
A guy will choose a woman based on how passionate she is when she's with him… But you have to strike the right chord. Not slutty. Not like a porn star. More like a PASSIONATE GODDESS.


The Silent Hero In The War Against Inflammation!
When there's inflammation, our body sends out "helper" cells and proteins to fix the problem. But sometimes, these helpers can cause even more damage if they go overboard.


Unlock The Power Of Your Body's Natural "Anti-Fall" System
By stimulating this essential nerve through simple exercises, you may enhance your neuromuscular control, bolster your stability, and potentially reduce the risk of falling.


Loving Breast Massage
A woman's bosom is beautiful and highly sensitive. Her breasts deserve to be handled, loved, and pleasured with care.


Red Light Saunas: A Possible Game-Changer For Mental Health
Sunlighten Saunas may help support blood flow and oxygenation throughout your body, which could contribute to overall well-being and brain health.

And Watch For More Articles Coming This Week:

Saturday
– 8 Intimate Soulmate Adventures
– Are your hips holding you hostage? Break free by moving like this…

Sunday
– The Sweetest Sweet Talk For Couples (9 of 10)


Susan Bratton
"Trusted Hot Sex Advisor To Millions"
susan@personallifemedia.com
CEO, Personal Life Media, Inc.

My "Better Lover" Channel
Instagram @SusanBratton


Personal Life Media, Inc.
35 Miller Ave., #153
Mill Valley, CA 94941 USA
Toll Free: (866) 731-9919
Main Number: +1(650)948-0500
support@personallifemedia.com

Note: We frequently partner with companies providing products and services featured in our emails in an affiliate relationship. We vet the products in advance to ensure they are trusted resources and recommend you research before purchasing. We welcome your feedback and recommendations. If you buy one of the products we recommend or click on one of the links in this email, we may receive a commission. Thank you for supporting us!

All information from Susan Bratton, Personal Life Media, The20, and our collective brands are personal opinions. The statements made within this email have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.

Help us send you more relevant content. Click below to update your Account:
Married | Single | Male | Female

Your EMAIL preference:
Explicit | Non-Explicit

Contact Us | Unsubscribe
Copyright © 2023 - Personallifemedia.com