Wednesday, April 26, 2023

“Master molecule” for brain health

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Susan BrattonSusan Bratton Dr. Patti TaylorDr. Patti Taylor Sloane FoxSloane Fox Tallulah SulisTallulah Sulis

Have you ever experienced that feeling of "brain fog"?

You can't focus on anything when your mind feels like it's moving through molasses. I know I certainly have, and let me tell you, it's not a pleasant experience.

One particular day, I woke up feeling tired and sluggish, but I had a busy schedule ahead of me. I had appointments, meetings to attend, and a list of tasks that needed to be completed.

However, I struggled to focus and make decisions as the day progressed. My mind was foggy, and I couldn't shake it off.

My brain was wrapped in a thick blanket, and I couldn't think clearly. Even simple tasks like responding to emails or making phone calls felt impossible. I kept losing track of what I was doing and had to constantly remind myself of what needed to be done.

I felt frustrated, irritable, and overwhelmed.

My productivity was severely impacted, and I couldn't help but worry about the consequences of being unable to perform at my best. It was like a heavy cloud hanging over my head, and I couldn't shake it off.

Brain fog sucks.

If you've ever felt days like this, check out Qualia Mind.

Check Out Qualia Mind Here ⇐ Recommended Brain Health Supplement (Save 15% By Using Promo Code "SUSAN" On Checkout)

SHARP, HEALTHY MIND

Our brain needs adequate nutrients to function at its best.

BDNF (Brain-derived neurotrophic factor) is a protein crucial for the growth and survival of brain cells, particularly neurons. It is critical in promoting new neurons' growth and strengthening the connections between existing neurons.

Research suggests that healthy levels of BDNF may be associated with supporting cognitive functions, such as memory, learning ability, and focus. Some experts consider BDNF to be the "master molecule" of the brain, as it plays a crucial role in brain health and function.

The good news is that there are several ways to promote healthy levels of BDNF in the brain.

One of the most effective ways is through regular exercise. Studies have shown that physical activity can increase BDNF levels in the brain, improving cognitive function.

Another way to promote healthy BDNF is through a healthy diet. Certain foods, such as fatty fish, nuts, and berries, contain nutrients that can support brain health and function. For example, omega-3 fatty acids found in fatty fish have been shown to increase BDNF levels in the brain.

Lastly, there are also food extracts that have been shown to promote healthy levels of BDNF. These include coffee fruit extract, Ginkgo biloba extract, and Bacopa Monnieri extract.

Qualia Mind contains coffee fruit extract, Ginkgo biloba extract, and Bacopa Monnieri extract, among other ingredients.

Check Out Qualia Mind Here ⇐ Recommended Brain Health Supplement (Save 15% Using Promo Code "SUSAN" On Checkout).

The Food and Drug Administration has not evaluated these statements. Qualia Mind is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your healthcare provider before taking any new supplements.

To A Life Of Sunshine And Joy,
Susan

Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills, such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali, and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.

Watch For More Articles Coming This Week:

Thursday
– Is your relationship doomed? Do THIS now…
– One squirt pulls out toxins, and you poop them away.

Friday
– How Do You Contract HPV?
– Weird secret to AVOID "fire and acid" couples' fights.

Saturday
– "She has been devoid of affection for a long time…" [Mailbag]
– 3 tips that drive men crazy for a woman
– Is your toothpaste ruining your sexy smile?

Sunday
– Get Moving and Get Wet (Part 5 of 10)


Susan Bratton
"Trusted Hot Sex Advisor To Millions"
susan@personallifemedia.com
CEO, Personal Life Media, Inc.

My "Better Lover" Channel
Instagram @SusanBratton


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