Sunday, January 10, 2021

Emotional Flexibility Increases Intimacy (Cheat Sheet)

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Susan BrattonSusan Bratton Dr. Patti TaylorDr. Patti Taylor Sloane FoxSloane Fox Tallulah SulisTallulah Sulis

The #1 relationship attribute for happiness was emotional flexibility, according to a meta-analysis* by the research team at the University of Rochester, New York.

What is emotional flexibility?

It means you are willing to change your mind and plans if new information presents itself.

And that you can see many facets of a situation — your perspective as well as others.

• Being emotionally flexible involves holding good, bad, happy, and sad feelings simultaneously.

• Quickly letting go of thoughts that no longer serve you instead of holding onto fears, betrayals, anger, and bitterness.

Working through issues instead of letting them keep you from positive outcomes.

• Understanding that there is a silver lining to every dark cloud.

• Having a willingness to talk about things to come to the best outcome together with your partner or family, rather than shutting down and holding fast to a particular "position."

• Realizing that new information can help you refine your thinking, rather than fearing that it may change your mind.

Sharing your true feelings is vulnerability, one of the four keys to seduction in our Seduction Trilogy program.

IN TOUCH WITH EMOTION

"Structured vulnerability" is one of the best ways to seduce your partner. Unstructured vulnerability creates fear and causes partners to contract. Seduction Trilogy shows you how to use "feelings and needs" to express your desire and move your partner toward more pleasure with you.

We show you merely how to make "doable requests."

Within Seduction Trilogy, the Seduction Accelerator ebook and audiobook gives you:

• Safe Ways To Ask For Intimacy
• A Feelings Inventory
• A Needs Inventory
• And Sex and Love Styles

If you want more intimacy than you are getting, start with the Seduction Trilogy. Dr. Patti created this to teach partners how to seduce each other. And Sloane read the audiobooks in her sultry voice.

The Seduction Trilogy ⇐ Free Gift "More Sex More Often" ebook

Please also scroll down and check out the excellent articles we wrote for you this week.

Knowing how to use your words to seduce your partner is more important than physical techniques. We give you the plug and play sentences to achieve your intimacy goals.

Enjoy today's articles!

Happy New Year,
Susan

*Journal of Contextual Behavioral Science, "Examining the correlates of psychological flexibility in romantic relationships and family dynamics: A meta-analysis."

Susan Bratton, Intimacy Wellness Expert, is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ on YouTube at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements, FLOW, BOOST, DESIRE, and DRIVE at The20store.com

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Susan Bratton
"Trusted Hot Sex Advisor To Millions"
susan@personallifemedia.com
CEO, Personal Life Media, Inc.

My "Better Lover" Channel
Instagram @SusanBratton


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