Nothing you do for your health will work if you carry toxins, endocrine disruptors, mold, or heavy metals in your skin. According to Business Insider, exercise is scientists’ top choice for longevity intervention. A 2020 study published in JAMA Internal Medicine found that people who exercise 150 minutes a week have lower all-cause mortality. Detoxification is the #2 longevity and health hack. Saunas and chelation are the two most potent detox methods. And saunas are a passive cardio workout! This is why I’ve been recommending Sunlighten, a global leader in the infrared sauna space (and one of my favorite ways to reduce inflammation). Dr. Hyman, considered the world’s leading functional doctor, says sauna can help address the triggers of accelerated aging, from poor circulation to systemic inflammation and diminished organ performance. Regular sessions can also support weight loss and significantly relieve joint and muscle pain. From March 25th to 31st, Sunlighten offers up to $200 off its Amplify saunas. Just mention Susan Bratton.  The Sunlighten Amplify sauna gets the hottest, releases the most heat shock proteins, and increases hermetic stress. Some folks feel the other models don’t get to the desired heat. Amplify allows for a more fantastic range of experiences, as you can sauna at lower temps but also turn it up to get closer to those temperatures you might experience in a traditional sauna. Amplify gets hotter and provides a full-spectrum experience (Near/Mid/far) emitted from halogen heaters at the front of the unit. It has the same simple control panel as the signature, with two—to three-person options. It also has speakers and chromotherapy lights. The maximum temperature is approximately 165 degrees. From March 25th-31st, Sunlighten has up to $200 off their Amplify saunas Sunlighten is the best brand, offering fantastic discounts. You can get yours now.  Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techniques that transform having sex into making love and is the world’s most well-respected sexual biohacker. Susan is a best-selling author and publisher of 44 books and programs on lovemaking techniques and bedroom communication skills, including Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Ravish Him, Dirty Talk, The Pump Guide, and Thrust In Time. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies, and The20, LLC., a manufacturer of DESIRE libido botanical multivitamin/mineral complex and blood FLOW Nitric Oxide Booster™️ supplements and her new DESIRE sexual energy bars. You can follow her shares @SusanBratton on Instagram and her FREE OnlyFans @SusanBratton. Susan frequently appears on ABC, CBS, The CW, and NBC and is the #1 downloaded sexpert on hundreds of podcasts and summits. |
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