|  “Hi Susan, I have a situation with my new-ish boyfriend whom I love very much. I’m highly sexual and attracted to him and vice versa. He was in a not-so-sexual marriage for a long, long time and shut down a bit sexually. He’s not so experienced at pleasuring me despite my loving instructions. He is very sexual as well. However, his experience is limited. I find that I’m not having orgasms much because I feel his lack of confidence and, frankly, lack of experience. He is trying! How can we both have more pleasure without doing anything wrong?
Many thanks,
Rachel”
See my recommendations below.
Is Jennifer’s Hysterectomy The End of Deep Penetration Orgasms?
Susan, I can’t tell you how much I have enjoyed your podcast with Dave Asprey. My husband sent it to me, and we look forward to diving into all the toys and videos. I’m a 46-year-old mother of three. Two years ago, I was diagnosed with cervical cancer and had a hysterectomy removing my uterus and cervix. I still have my ovaries. I will be on a lifelong journey of healing from this. This type of decision was more difficult for me than most as it was not congruent with my lifestyle and beliefs, but in the end, it was where I ended up. Can you speak to deep penetration and orgasms beyond the vagina for a woman like me? I am feeling sad that I may have missed this opportunity in my life. – Jennifer Hi Jennifer, I’m so sorry about your hysterectomy. I’m glad you still have your ovaries! They are vital for hormone production. You can still have all the orgasms from penetration because all of your erectile tissue is still intact! Here is what to do step-by-step to not only save your penetration orgasm pleasure but to IMPROVE it post-hysterectomy. Quick Facts Recommended Tools: Pleasure Protocol ⇐ Use Promo Code SUSAN for an Additional 10% Off The Already Discounted Bundle Relief Melts ⇐ Add These On For Extra Healing With Twice the CBD 
You might like to have your husband use the Laya III vibrator with his massage. It will penetrate deeply into your vulvar tissue to bring more blood flow than his hands can. That will heal you even faster, and OMG, it feels divine! Its curves are made to fit the vulva and vagina super well, and it has a shallow setting which you should use starting. You may also want to get the VFit Gold red light therapy device. It’s reasonably priced for such an incredible tool. Putting this inside your vagina will significantly aid in the healing and awakening of your vaginal tissue. If You’re From The USA, Click Here ⇐ The VFit Gold Do-It-Yourself Genital Rejuvenation + Joylux Gold App. (Use Promo Code SUSAN to get $50 OFF.) The kit includes one Vfit Gold device, one Photonic Gel designed to enhance performance, one pack of Photonic Wipes for cleaning, and one Storage and travel Bag. Click Here If You’re From Canada ⇐ VSculpt Gold Vaginal Rejuvenation (Use Promo Code SUSAN to get CAD 50 OFF — It’s Called VSculpt Gold In Canada). If you live outside the US and Canada and want to consider purchasing a VFit, reply to this email, and we will get you to the reseller in your area. Using these items together will ease your pain, heal your scars, and not only bring back your orgasmic pleasure… it will expand your pleasure.
Saunas Are A Passive Cardio Workout!*
Nothing you do for your health will work if you carry toxins, endocrine disruptors, mold, or heavy metals in your skin. According to Business Insider, exercise is scientists’ top choice for longevity intervention. A 2020 study published in JAMA Internal Medicine found that people who exercise 150 minutes a week have lower all-cause mortality. Detoxification is the #2 longevity and health hack. Saunas and chelation are the two most potent detox methods. And saunas are a passive cardio workout! This is why I’ve been recommending Sunlighten, a global leader in the infrared sauna space (and one of my favorite ways to reduce inflammation). Dr. Hyman, considered the world’s leading functional doctor, says sauna can help address the triggers of accelerated aging, from poor circulation to systemic inflammation and diminished organ performance. Regular sessions can also support weight loss and significantly relieve joint and muscle pain. From March 25th to 31st, Sunlighten offers up to $200 off its Amplify saunas. Just mention Susan Bratton.  The Sunlighten Amplify sauna gets the hottest and releases the most heat shock proteins and increased hermetic stress. Some folks feel the other models don’t get to the desired heat. Amplify allows for a more fantastic range of experiences, as you can sauna at lower temps but also turn it up to get closer to those temperatures you might experience in a traditional sauna.
Amplify gets hotter and provides a full-spectrum experience (Near/Mid/far) emitted from halogen heaters at the front of the unit. It has the same simple control panel as the signature, with two—to three-person options. It also has speakers and chromotherapy lights. The maximum temperature is approximately 165 degrees. From March 25th-31st, Sunlighten has up to $200 off their Amplify saunas Sunlighten is the best brand, and they offer fantastic discounts. Get yours now.
️Old Taoist Dudes Held Their Ejaculate For THIS?!?
You know how I keep telling you that semen is healthy? That it has over 20 beneficial ingredients? The king of the components may be Spermidine. The name “spermidine” is no coincidence; the compound was initially found in sperm and dubbed the key to sexual longevity in ancient Japanese scriptures.  All those old Taoist semen-retention dudes found that holding their ejaculate increased their lifespan. But who wants to do that? Plus, ejaculating semen is suitable for your partner and your prostate health.
Enter Primadine. The HOT new supplement in the longevity space. It targets the root causes of aging and stimulates your body’s vital cellular renewal and “recycling” process (autophagy) that declines with age. Primadine supports 9 of the 12 hallmarks of aging: genomic instability, telomere attrition, epigenetic alterations, loss of proteostasis, deregulated nutrient-sensing, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, and altered intercellular communication. Primadine Longevity Supplement ⇐ Promo Code SUSAN Applies Automatically for 10% Off. Many synthetic spermidine manufacturers are spewing out supplements now, so I want you to use the BEST one made by Oxford Health Span. Why is Primadine the best? There are two reasons. One is food derived from wheat germ, and they have a gluten-free version from Okinawan chlorella. Synthetic spermidine is a 2-dimensional chemical mimic. Humans have co-evolved with plants to recognize 3D plant molecules. You want food-derived spermidine. Unlike synthetic versions, Primeadine® Original reactivates your natural ability to produce spermidine. This is all thanks to a formula with a unique prebiotic fiber that helps your spermidine-producing gut bacteria thrive and multiply. Plant-derived spermidine also contains the naturally co-occurring polyamines putrescine (spermidine’s precursor) and spermine (spermidine’s successor), which recycle each other to make more spermidine. Many individual longevity supplements help with one aspect of aging. Primadine (gluten-free version for me) is the no-brainer choice for a broad-spectrum effect. Leslie Kenny, a Harvard grad and biohacker, is the woman behind the company. She is steeped in research and committed to quality and efficacy. This is us in Oxford, England, where the company is headquartered. I bring you Primadine in regular and gluten-free. Take it for at least 90 days to achieve effect. Primadine Longevity Supplement ⇐ Promo Code SUSAN Applies Automatically for 10% Off.
Free Happiness Blueprint Summit
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer 
Could you use some tools to feel happier in all aspects of your life? This is where The Happiness Blueprint Summit comes into play, hosted by Shawn Marshall, a successful leadership and emotional intelligence coach. I am proud to be a speaker at this unique event and extend a personal invitation to you. I’m discussing how you can discover your top four relationship values. Then you can finally experience the kind of relationship that makes you feel exactly how you want to be loved! Is The Golden Rule Ruining Your Relationship or Mucking Up Your Marriage? <== Happiness Summit Free Registration
He’s Pumping Away Like I’m A Non-Human Orifice
“My boyfriend has to pump away to achieve his orgasm. I don’t want to have sex with him like this. He gets sweaty, and it feels urgent, and we’ve lost connection. What should I do?”  First, get him to a GAINSWave treatment center. The acoustic wave stimulates new tissue growth, increasing vascularization (blood flow) to the edges of the tissue, which in turn grows new nerve fibers. The dorsal penile nerve innervates the shaft and glans.
GAINSWave will bring back his sensitivity and improve his erection firmness. Here’s more you can do, too. But GAINSWave is the GOLD STANDARD. Get the 7th Treatment Free ⇐ GAINSWave Practitioner Locator. I’m the official spokesperson for GAINSWave because I’ve helped THOUSANDS of guys get their function back. It works. Do it!
OK, let’s get Rachel’s mojo back… Her perceived view of her boyfriend is that his experience is a turn-off to her. Hi Rachel, You want to feel his desire for you even though he seems a bit flat about craving you, wanting you, and finding you irresistible. He also seems to have trouble hearing and adjusting when you give him directions. You want him to be more responsive to your verbal requests. Did I get that right? If so, I suggest you read two of my free ebooks: Dirty Talk and The Sexual Soulmate Pact. Dirty Talk will help him understand how to communicate his desire for you without talking “dirty.” Like 99.99% of women, you need verbal expressions of desire and encouragement. He needs to learn how. In the book, I give him verbatims he can use to practice. The Sexual Soulmate Pact is an agreement you two enter into that helps you both give and adjust to requests during sex in a very confidence-building way. You can read the books together, discuss them, and plan. These are both very reasonable requests for the fundamentals of communication during intimacy. They will spill over into your general relationship and be highly beneficial. Ask him to learn these practices with you. With increased communication, you can get better in bed together faster. He will understand what you crave each time you have sex. His confidence and skill will build. And you guys will get super hot together. Communication, not technique, creates the foundation for STEAMY SEX! Let me know how it goes. Dirty Talk and The Sexual Soulmate Pact. Tell Me What You Want,
Suz  Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techniques that transform having sex into making love and is the world’s most well-respected sexual biohacker. Susan is a best-selling author and publisher of 44 books and programs on lovemaking techniques and bedroom communication skills, including Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Ravish Him, Dirty Talk, The Pump Guide, and Thrust In Time. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques, bedroom communication skills, and sexual regenerative therapies, and The20, LLC., a manufacturer of DESIRE libido botanical multivitamin/mineral complex, blood FLOW Nitric Oxide Booster™️ supplements, and her new DESIRE sexual energy bars. You can follow her shares @SusanBratton on Instagram and her FREE OnlyFans @SusanBratton. Susan frequently appears on ABC, CBS, The CW, and NBC and is the #1 downloaded sexpert on hundreds of podcasts and summits. *More Data On Sauna Benefits for Passive Cardio and Immunity:
https://www.sunlighten.com/blog/heat-and-immunity
https://www.sunlighten.com/blog/saunaing-a-passive-cardio-workout **More References For Primadine’s Spermidine Supplement
Ramos-Molina B, Queipo-Ortuño MI, Lambertos A, Tinahones FJ, Peñafiel R. Dietary and Gut Microbiota Polyamines in Obesity- and Age-Related Diseases. Front Nutr. 2019 Mar 14;6:24. doi: 10.3389/fnut.2019.00024. PMID: 30923709; PMCID: PMC6426781. Madeo F, Eisenberg T, Pietrocola F, Kroemer G. Spermidine in health and disease. Science. 2018 Jan 26;359(6374):eaan2788. Doi: 10.1126/science.aan2788. PMID: 29371440. | 
Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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