| Hey, Cutie Pie! I hope you are awesome today! I just got back from the ARX body-building workout. I have never had “guns” like this in my 62 years of living. It shows that anything you focus on can get bigger, better, and more activated.  If you think about your whole body as an activation opportunity… Give it little treats like a new sex toy or a G-Spot awakening experience… Then, you can continue to expand your erogenous zones throughout your life. You’ll become a better “orgasmer.” You’ll be a better lover. You’ll have more sexual satisfaction. You’ll want more sex more often. Your partner will feel great about their ability to bring you massive pleasure. You’ll feel better, look younger than your peers, and likely live a longer, healthier life. You’ll have a longer health span by having a longer sex span.
I read a new study of 441 sexually active women. The researchers mapped their erogenous zones to see if they experienced pleasurable or unpleasant responses to touch. They quantified the sexual erogeneity (new vocabulary word for you) and aversion to having various areas of their breasts, vulvas, vaginas, perineal areas, and anus touched. The conclusion they came to was LAME. They didn’t understand orgasmic activation! (see the results and my comments below)
Reverses Aging So Well You Can See It And Feel It
Primadine. The HOT new supplement in the longevity space. It targets the root causes of aging and stimulates your body’s vital cellular renewal and “recycling” process (autophagy) that declines with age. Primadine supports 9 of the 12 hallmarks of aging: genomic instability, telomere attrition, epigenetic alterations, loss of proteostasis, deregulated nutrient-sensing, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, and altered intercellular communication. Primadine Longevity Supplement ⇐ Promo Code SUSAN Applies Automatically for 10% Off.  The ONLY Gluten-Free Food-Derived SPERMIDINE Available
PRIMADINE’S Benefits Breakdown: ENHANCED CELL RENEWAL Plant-derived spermidine triggers autophagy, the body’s internal cellular recycling and “clean-up” process that declines with age. SLEEP QUALITY & CIRCADIAN RHYTHM Plant-derived spermidine has been found to improve sleep quality and reduce age-associated sleep and circadian rhythm disruption. ENERGY & VITALITY It activates a cellular process known as mitophagy, which clears out old and poorly functioning mitochondria for increased energy. HEALTHY HAIR, SKIN & NAILS Plant-derived spermidine has been shown to improve hair growth by moving hair follicles from the shedding phase to the growth phase and keeping them there longer. In this phase, melanogenesis (hair color pigmentation) occurs. Some people reverse their graying hair. Spermidine promotes strong, healthy nails and glowing skin. BRAIN HEALTH, MEMORY & COGNITION Clinical trials have found plant-derived spermidine to improve memory and cognition in older adults with subjective cognitive decline. GUT HEALTH Gut dysbiosis is one of the root causes of aging, and spermidine may reduce this by sealing the tight junctions in the gut lining, which are prone to becoming permeable. FASTING MIMETIC Plant-derived spermidine is a calorie restriction mimetic, providing the benefits of fasting – the main one being autophagy – without the need to fast. I bring you Primadine in regular and gluten-free form. To achieve the desired effect, take it for at least 90 days. I’ve been taking Primadine GF for four months, and my roots are growing darker. That’s my favorite noticeable feature because I do so much for longevity. And I LOVE IT! Primadine Longevity Supplement ⇐ Promo Code SUSAN Applies Automatically for 10% Off.
Why I DO NOT Recommend Water Pumps…
A lot of guys ask me about water pumps for penis enlargement. I DO NOT recommend them; they are a poorly designed, lower-quality system with many negative issues. While water pumps provide the advantage of heat from the hot water, the drawbacks outweigh the benefits, especially since you can wrap a warm washcloth around your penis before pumping and get the same effect. 
The following is a list of reasons to avoid using water pumps: Since water pumps don’t have a gauge, you have no idea what pressure you’re using. The most common injury in pumping is “overpumping.” This can result in stretching of the penis skin or bruising, which both take time to repair. Moreover, water visually masks the cues and signals from your body that indicate over-pumping, which can lead to discoloration and swelling. There needs to be more refined control. If the pressure is too high, you have to take the pump off and add or remove water to decrease it. It’s annoying and time-consuming to try to fine-tune water pumps. Water pumps remove your skin’s natural oils, protecting it from the pressure’s irritation. The skin of your penis is delicate. The pumping stretches it. So the best thing you can do is make sure it’s emollient so it stretches easily. Water pumps aggravate dryness. Water pumping is messy. You must stand in the shower for 30 minutes to get in a pump session. That wastes way too much water! We have to be careful with Earth’s resources. With the Whopper two-cylinder dry system, you can work at your desk, rest in your easy chair, or pump in bed. You can multitask so you get your pump sessions in without wasting time. The other BIG benefit of the Whopper two-cylinder system is that it increases LENGTH and girth. A fixed-cylinder water pump can only increase girth. Most men want overall penile volume, including incremental girth. The larger Whopper cylinder is designed to tug on the suspensory ligament, giving you more length than the cylinder used to create girth. Get The Whopper Penis Pump ⇐ Use Promo Code SUSAN For 10% Off. Moreover, the size ranges of typical water pumps are less finely tuned than the many cylinder sizes available in the Whopper system. You need enough space but only a little in the cylinder to get the maximum gains in minimum time. If you’re working with a too-big or small cylinder, you are not achieving the gains you deserve. Measuring length and girth to optimize cylinder size is vital for gains. Furthermore, the Whopper system grows with you. As you grow out of one cylinder, you can order the next size up to maximize your gains over time if you want to keep the enlargement going. You must throw out the whole water pump and buy a bigger one. But with the Whopper, you size up the cylinder and keep your electric or hand pump to clip right into the new cylinder. This keeps plastic waste out of landfills and ocean water—another point for Earth-consciousness. There, I’ve said it. Water pumps are inferior to the elegant, high-quality, more sustainable Whopper pumping system for reversing atrophy and penis enlargement. Get The Whopper Penis Pump ⇐ Use Promo Code SUSAN For 10% Off.
Mommy’s little “Blow Job Helper”
A vibrator for his penis? Yes. The spongy tissue of the vulva and the penis are relatively equal in abundance. Where the penis is half in and half out of the body, the clitoral/urethral/perineal erectile structures of the vulva are 5% outside the body and 95% inside the body. It makes sense that the male body can appreciate the pleasure of vibration as much as the female body, primarily when delivered to the shaft and head of the penis for the skin sensations to add to the pleasure. And since all that erectile tissue in his penis goes deep into his body and down toward his testicles. The more the buried shaft is stimulated, the harder and more profound his erections become. Let Manta rest on his frenulum as you slide it up and down the shaft. That is the base of the glans (head) of his penis, where it meets the top of the shaft on the underside of his penis. It is said that for many men, this is the most exquisite part of the penis. Other men love the tip of their glans squeeze with a fair amount of sensation, while the Manta’s vibes love the shaft. Try both and see what happens. Check Out The Manta ⇐ Turns Your Penis Into A Vibrator That Makes Her Go Crazy — Complements Oral Pleasuring  MANTA
The Manta can be used as simply as a stroking device. It can stroke the shaft with or without additional hand pleasuring. Combine the Manta’s shaft vibration stroking with some oral play, and it feels even more divine. Lift the testicles and apply the Manta’s “wings” to the shaft underneath his balls while stroking or licking his upper shaft and head, and it will ripple pleasure deep inside his body, accentuating his pleasure. A lot of men want more blow jobs than they get. Many are afraid even to ask. Often, they don’t bother because their partner isn’t into it, or they feel ashamed to request fellatio. The Manta is an excellent tool for a partner to use to give an extra special blow job. A few licks, some kisses, some sucks, and some Manta vibrational sensation allow him to relax and receive because “Mommy has a little helper.” The Manta is also great for self-pleasing and increasing the sensations that feel good to a man. People get stuck in their groove. They have one path to orgasm. Using a man’s pleasure tool like the Manta expands one’s ability to orgasm from various sensations. This, in time, increases orgasmic intensity. As we age, we must fight against atrophy and neuropathy (sensation loss) in our genitals. Using tools like the Manta enlivens our brain signals so we feel more pleasure. Just as prostate stimulation helps men with sensation loss feel enough to orgasm, the vibratory luxury of the Manta can expand feelings of pleasure. However, if there is sensation loss, look into GAINSWave treatments as they can help regrow new blood supply to feel new nervous system sensations. This nerve regrowth is called neurogenesis of the sensory neurons. Check Out The Manta ⇐ Turns Your Penis Into A Vibrator That Makes Her Go Crazy — Complements Oral Pleasuring  Click Here To Get The Quiet Vibe Guide ⇐ FREE Guide Of The Top 10 Quiet Vibes I’ve Tested (PLUS More Orgasmic Sex Tips For Lovers)
While getting your new vibe online, try my fantastic Pleasure Protocol from FORIA: Awaken, Melts, and Sex Oil. I have been preaching about using non-toxic, safe ingredients for years. FORIA is made from all-natural botanicals and brain-supporting oils like MCT and is far superior to the avocado oil I’d been recommending. NOW Get All Three Formulations in a Bundle ⇐ Pleasure Protocol Use Promo Code SUSAN For An Additional 10% Off 
Five Days Left On Sunlighten Sauna Sale
Nothing you do for your health will work if you carry toxins, endocrine disruptors, mold, or heavy metals in your skin bag. Detoxification is the #1 longevity and health hack. Saunas and chelation are the two most potent detox methods. That’s why I’ve been recommending Sunlighten, a global leader in the infrared sauna space (and one of my favorite ways to reduce inflammation). Dr. Hyman, considered the world’s leading functional doctor, says, “Sauna can help address the triggers of accelerated aging, from poor circulation to systemic inflammation and diminished organ performance. The benefits of regular sessions include enhanced detoxification, improved circulation, weight loss support, and significant relief from joint and muscle pain.” From March 25th to 31st, Sunlighten is offering up to $200 off its Amplify saunas; mention Susan Bratton. 
Saunas Are A Passive Cardio Workout! The Sunlighten Amplify sauna gets the hottest, releases the most heat shock proteins, and increases hermetic stress. Some folks feel the other models don’t get to the desired heat. Amplify allows for a more excellent range of experiences, as you can sauna at lower temperatures but also turn it up to get closer to those temperatures you might experience in a traditional sauna. Amplify gets hotter and provides a full-spectrum experience (Near/Mid/Far) emitted from halogen heaters at the front of the unit. It has the same simple control panel as the signature, with two—to three-person options. It also has speakers and chromotherapy lights. The maximum temperature is approximately 165 degrees. From March 25th-31st, Sunlighten has up to $200 off their Amplify saunas
Revisit Vulva Spots With A Loving Touch
The results were interesting in that the top sexually preferred areas of touch were the vulva, even more than breasts, with the vaginal opening, the clitoris, and the peri urethral (G-Spot) areas of the vulva/vagina being the top three preferred areas. It surprised me that more women liked the vaginal opening (introitus) at 50.8% and the peri urethra at 42.6% more than the clitoris at 41.3%. My educated guess is that not enough women are experiencing pleasurable stimulation on their clitoral glans and shafts by their partners. They may have only been sexually stimulated with a finger or penis around their vagina. It’s a case of not knowing what they are missing… When women described why they didn’t like specific areas touched, they said, “It hurts.” “I’m embarrassed.” And “it’s overly sensitive.” If you take this data at face value, you may come to a few conclusions, such as women prefer to be touched differently, and you must find “her spots” to give any individual the most pleasure. However, I think this is a short-sighted perspective. All of the areas of a woman’s genitals, breasts, and mouth have the potential to be orgasmically pleasurable when touched. Feeling pleasure is a learned skill, just like learning how to orgasm. If those 441 women believe that they don’t like certain areas of their body touched, instead of understanding that they need to be loved like we loved Prince Purley — where the touch BECOMES pleasurable. They are short-changing themselves on their orgasmic possibility. If you think about your body as an activation opportunity… Give it little treats like a new sex toy or a G-Spot awakening experience… Then, you can continue to expand your erogenous zones throughout your life. You’ll become a better “orgasmer.” You’ll be a better lover. You’ll have more sexual satisfaction. You’ll want more sex more often. Your partner will feel great about their ability to bring you massive pleasure. You’ll feel better, look younger than your peers, and likely live a longer, healthier life. You’ll have a longer health span by having a longer sex span. The takeaway from the research was not that some women like to be touched in certain spots and not others… The insight is that you can find the places that hurt, are numb, overly sensitive, or embarrassing. You can revisit them with a loving heart and loving touch to open yourself to more pleasure. Poppin’ Clits and Biceps,
Suz  Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techniques that transform having sex into making love and is the world’s most well-respected sexual biohacker. Susan is a best-selling author and publisher of 44 books and programs on lovemaking techniques and bedroom communication skills, including Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Ravish Him, Dirty Talk, The Pump Guide, and Thrust In Time. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies, and The20, LLC., a manufacturer of DESIRE libido botanical multivitamin/mineral complex and blood FLOW Nitric Oxide Booster™️ supplements and her new DESIRE sexual energy bars. You can follow her shares @SusanBratton on Instagram and her FREE OnlyFans @SusanBratton. Susan frequently appears on ABC, CBS, The CW, and NBC and is the #1 downloaded sexpert on hundreds of podcasts and summits. P.S. Breast Play Secrets currently sells for $0.50. This is a massive $160.50 off the regular price. And it comes with a whole lot of bonus extras, too. Click here to see what they are! 
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