I often get asked about the differences between red-light therapy and PEMF, and I understand why. Given the similarities – both harness the power of infrared, and it’s easy to assume they offer the same benefits. They're not entirely the same thing. Right now, two of my favorite products are the Infrared Sauna Blanket and the PEMF Mat from this company I adore, HigherDose. Both uniquely leverage the ultra-therapeutic combo of Infrared Heat, Crystal Therapy, and Negative Ion Therapy. Let's pit them against each other (or not). Infrared PEMF Go Mat ⇐ Stay Grounded Wherever You Go Infrared Sauna Blanket ⇐ Work Out Without Working Out The Infrared Sauna Blanket detoxifies, energize, and invigorate your body. It’s perfect for anyone dealing with high inflammation, tight muscles, poor circulation, or slow digestion, offering a high-powered, total-body sweat session that requires setup and cleanup. A sauna blanket session can help with muscle soreness, improve digestion, detox the body, and give your skin an extra juicy glow. The Infrared PEMF Mat, which uses Pulsed Electromagnetic Field technology, is all about grounding and relaxation. It’s designed for stress relief, improved sleep, and enhanced immune system support with no setup or cleanup required. This mat is beneficial for individuals dealing with chronic pain, stress, anxiety, poor circulation, and autoimmune conditions. The difference is that the Sauna Blanket is like a high-intensity workout, while the Infrared Mat is closer to a meditative, nature-inspired reset. But here’s the best news. You don’t have to choose between them. These two wellness tools are complementary, each providing unique benefits to your overall well-being. Take the Sauna Blanket for those days when you need an intensive detox, and turn to the Infrared PEMF Mat for a calming reset. I use BOTH. And I love them. I can't get enough of them. And I can't recommend them enough. Infrared PEMF Go Mat ⇐ Stay Grounded Wherever You Go Infrared Sauna Blanket ⇐ Work Out Without Working Out Glow Beautifully, Suz Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She's created hundreds of techniques that transform having sex into making love and is the world's most well-respected sexual biohacker. Susan is a best-selling author and publisher of 44 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Ravish Him, Dirty Talk, The Pump Guide and Thrust In Time. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies and The20, LLC., a manufacturer of DESIRE libido botanical multivitamin/mineral complex and blood FLOW Nitric Oxide Booster™️ supplements and her new DESIRE sexual energy bars. You can follow her personal shares @SusanBratton on Instagram and her FREE OnlyFans @SusanBratton. Susan frequently appears on ABC, CBS, The CW, and NBC as well as being the #1 downloaded sexpert on hundreds of podcasts and summits. |
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