| "How important are vitamins and minerals? I eat as healthy as I can, exercise enough, and do my best to avoid unhealthy habits like smoking and drinking. Will vitamins still benefit me? Sincerely asking." - Shane (not his real name) I get a lot of emails like this. It's not just Shane who's asking. For us in our 40's, 50's, and beyond, we know how essential vitamins, minerals, and nutrients help us function at our best. Yet, even if you're younger and feel unstoppable, vitamins still are hugely beneficial for you. So let me break it down quickly. There's a reason why a third of all North Americans today take supplements. There are several. First of all, taking vitamins improves your general health and well-being. Studies have shown that consistent, long-term use of vitamins helps reduce the risk of chronic diseases like heart disease and diabetes in both men and women. Another reason vitamins are great for you is because they help boost cognitive function and mood, improve memory, relieve stress, physical fatigue, and anxiety. Now, as for which vitamins are the best, healthiest, and smartest choice for you, check this out. Boost Energy, Drive, And Desire With The TRIO ⇐ Complete Multivitamin Multimineral With Libido Botanical Get FLOW + TRIO At Amazon ⇐ If You Prefer To Get These Supplements Through Amazon, Click Here 
OPTIMAL PERFORMANCE One of the most important things to look out for when choosing vitamin supplements is to check whether you're allergic to it. Some of the "household name" supplements on the market today contain both natural and synthetic ingredients that some people are allergic to. I suggest checking the full ingredient list on the label. Another common thing to look out for is artificial coloring, filler ingredients, and artificial sweeteners. During the R&D phase of our TRIO production, we looked at the ingredients list of a wide selection of big-name supplements, health bars, and products. It was shocking how many of the top household health food products contain artificial sweeteners and sugar. It makes sense. People LOVE sugar. People LOVE sweet and yummy desserts. Turning supplements and healthy foods into "healthy desserts" is a smart move, but it defeats the purpose if you're just snacking on sugar. THE MOST IMPORTANT THING TO CHECK The MOST IMPORTANT thing to check before taking any vitamin supplement is whether they use methylated nutrients. Here's why they're so important. Boost Energy, Drive, And Desire With The TRIO ⇐ Complete Multivitamin Multimineral With Libido Botanical Get FLOW + TRIO At Amazon ⇐ If You Prefer To Get These Supplements Through Amazon, Click Here 
What's the big deal with methylated nutrients? Methylation makes nutrients easily absorbable by your body. Studies show that possibly up to 40% of people have a specific gene anomaly that makes it harder for them to synthesize B vitamins, especially Vitamin B9 (folic acid.) Rendering common multivitamin supplements ineffective. Whether or not you have the gene anomaly, you're better off with methylated nutrients since they're absorbed better. Your body loves methylated nutrients. And proper methylation of the foods you eat ensures you're using the good stuff from everything you're putting into your body. We made sure to formulate our BOOST, DESIRE, and DRIVE with methylated nutrients to ensure maximum synthesis and absorption. Instead of the cheaper folic acid, we use Methyl Folate. Boost Energy, Drive, And Desire With The TRIO ⇐ Complete Multivitamin Multimineral With Libido Botanical Get FLOW + TRIO At Amazon ⇐ If You Prefer To Get These Supplements Through Amazon, Click Here Choose Life,
Susan  Susan Bratton, Intimacy Wellness Expert, is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ on YouTube at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements, FLOW, BOOST, DESIRE, and DRIVE at The20store.com
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Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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