| Passion Playdates are when you and your partner set aside a specific time for passionate play and sensual "private" activities. When you learn new things and experiences together, it "feels like the first time." Think of Passion Play Dates as fun "couples' sexercises" that grow and enrich your intimacy – physical and emotional. Here's Passion Playdate #2 in my series: It's called "Centering Breath" or "Grounding Breath." This is especially helpful if you're going through stress, pressure, and confusion individually or as a couple. Whether getting hammered at work, kids getting out of hand, or intimacy problems, take a moment to play together. This centering breath is similar to the "Microcosmic Orbit" in Taoist Qigong or yoga, where you recirculate your physical and spiritual energy. 
Do this together (or on your own), sitting down or standing up. I prefer to sit down facing my lover so we can see each other. Take deep breaths, visualizing your breath going through every part of your body… From your nose and mouth to your lungs… Filling it up all the way through… Then to every cell in your body. The more vividly you visualize your breath and sensual energy flowing through your body, the more this technique becomes powerful. Imagine feeling sensations as your breath passes through your skin in different parts of your body… Feel the energy feeding and nourishing your cells. Doing this will help you naturally breathe more deeply. And it also helps bring you back to your body, slows down your heart rate, and calms down your nervous system when your mind is wandering through all the negative spaces and energies in your life. Try it yourselves tonight. Start simply and slowly just by sitting across from each other… Maybe even holding hands while you're doing this. Then when you want to expand this further, use circular breathing before, during, and after making exquisite love. It will change everything for you. Just as our articles this week are meant to expand your experiences and change everything in your intimate life.  | Let's Meet Up In Austin This 2022
Yours truly, your trusted Intimacy Wellness Expert and Trusted Hot Sex Advisor will be speaking on all THREE days of the event. I'll be speaking at these times and on these topics. |
|  | Why Your Hormone And Libido Levels Are Plummeting
I was so impressed with CytoDetox that I asked them to sponsor my Sexual Vitality Summit. They are offering you a special package. |
|  | Free Pre-Detox Guide
Over 40 of the world's top experts discuss how mycotoxins may be the hidden cause of chronic illnesses and how to heal and reverse its devastating effects. |
|  | Unlock Your Body's Natural Healing Power
Lyme disease, autoimmune disorders, fatigue, and chronic illness can be handled much better with a primed lymphatic system. |
|  | 5 Warning Signs Of Low Zinc
Zinc is most often associated with immune health because the recent global health scare rocked our unprepared world. However, Zinc also has other powerful effects. |
|  | Live Nude Men Podcast
Want to hear two grown women talk about sex? Well, here you go. Susan joins Coffee from the Live Nude Men podcast for a woman-to-woman life and sex talk. In an hour they talk about why they love men, the swingers' life, strap-on harnesses, throatgasms, thrusting techniques, sex bucket lists, and something called squatting tiger bouncing lion. You do not want to miss this. |
|  | Trevor Greenbaum Podcast
Susan Bratton speaks with Dr. Trevor of the podcast, Unprofessional, about all of the different parts of the vagina and how to pleasure someone through all of them. They also talk about how to get your partner to desire more sex and how to keep your relationship from getting stale, boring, and sexless. Check this out. |
|  | Soulmates & Swingers #Podcast
Suz joins the Soulmates and Swingers podcast to talk about sexual desire, how often lovers have sex in different age groups, and how to carry hot and intimate sex life well into your 50s, 60s, and beyond. Singles and couples are going to love the stories being told by Suz and the hosts. Check it out. |
|  | Suz's Skinspiration Protocol
Staying young, beautiful, and sexually vibrant is a way to make sure we enjoy life, relationships, and sensuality. That's why today I want to show you a video where I reveal my secret Skinspiration Protocol | Expand Your Life,
Suz  Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.
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Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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