In Defense of "Lazing Around"

Slow down. Take it easy. My lazing recipe inside.

Susan Bratton Dr. Patti Taylor Sloane Fox Tallulah Sulis There is a lot to be said for lying on the couch, read­ing a book. Or out­side in the sun­shine on a ham­mock or the patio... As well as sleep­ing in or going to bed ear­ly... ...mere­ly sit­ting in a com­fy chair, gen­uine­ly lis­ten­ing to a great piece of music. ...hav­ing a meal by can­dle­light with those you love.... ....tak­ing a walk in nature... get­ting into some water... cook­ing, bak­ing or repair­ing some­thing around the house... These are all ways to focus in on the del­i­cate beau­ty of life. Now more than ever, it's time to be gen­tle with your­self. If you feel more anx­i­ety, know that it stems from fear. When you are low on per­son­al, inter­nal resources, fear can take root. Anx­i­ety is most often root­ed in adren­al exhaus­tion. It's near­ly impos­si­ble not to be exhaust­ed adren­a­l­ly in today's world. To sup­port the adren­al sys­tem, I've been drink­ing home­made Cha­ga tea every morn­ing and evening. Inono­tus obliqu­us is an adap­to­genic mush­room par­tic­u­lar­ly good for adren­al restora­tion. Cha­ga grows wild on birch trees in Cana­da and Siberia. The best way to drink it is to buy the chunks. I've found this brand to be the best. CHAGA CHUNKS Sim­mer four or five chunks on low for a few hours on the stove­top in a pot of water. The tea will be ready when it's dark as a cup of Eng­lish Break­fast tea. Cool and store in the refrig­er­a­tor. Drink a cup in the morn­ing and evening. It has a very mild, sat­is­fy­ing, appeal­ing fla­vor. The dai­ly rit­u­al of tak­ing care of your adren­a­ls goes a long way in heal­ing the exhaus­tion we are all col­lec­tive­ly expe­ri­enc­ing. Don't for­get to relax and take care of your­self. And while you're here, don't miss this week's inti­ma­cy posi­tions for mak­ing love­mak­ing last even longer. Slow down, relax, and try one or two of these posi­tions. I love and appre­ci­ate you very much. Laz­ing Is Heal­ing, Susan Susan Bratton, Intimacy Wellness Expert, is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ on YouTube at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements, FLOW, BOOST, DESIRE, and DRIVE at The20store.com P.S. Do not forget to check out this week's new articles. Get Your Partner To Want You More While pheromones work outside the body to attract desire, a hormone called oxytocin works to bond the person to you. "He's not romancing me anymore…" Give him this book and circle or put a post-it note on the five things you want him to do with you in it. (It's written for men.) The Benefits of A Fasting Mimicking Diet Today we eat all day and into the night. Which doesn't give our bodies time to reset and clean up at a cellular level. Read more.. Foods That Last A Long Time Claude David is a survivalist who has a book called, The Lost Ways. You'll not only find out how to make a superfood with an amazing shelf life, you'll also discover all the survival skills necessary for any crisis. Rough Sex Pain Fix [Mailbag] I have a remediation plan for her to fix her broken vagina. It includes three steps that range from free to cheap to luxury. And I have an interim sex plan for this couple to have super hot sex while she recuperates.

Susan Bratton "Trusted Hot Sex Advisor To Millions" susan@personallifemedia.com CEO, Personal Life Media, Inc. My "Better Lover" Channel Instagram @SusanBratton Personal Life Media, Inc. 35 Miller Ave., #153 Mill Valley, CA 94941 USA Toll Free: (866) 731-9919 Main Number: +1(650)948-0500 support@personallifemedia.com Help us send you more relevant content. Click below to update your Account: Married | Single | Male | Female Your EMAIL preference: Explicit | Non-Explicit Contact Us | Unsubscribe Copyright © 2020 - Personallifemedia.com