Are you sitting inside right now? I am. And chances are, you are too. We are getting less and less sun exposure - a thousand times less than our ancestors a few hundred years ago. That's why I've been using a product called the Red Rush 360. It gives me the lovely sunlight substitute I need to function at my peak. You Can Get It Here ⇐ Red Light 360 RED LIGHT THERAPY PROTOCOLS I've watched as my friend Dave Asprey used red light therapy as a way to: ✔︎ Fight Aging ✔︎ Lose Fat ✔︎ Tighten Skin Tone ✔︎ Speed Healing ✔︎ Combat Inflammation ✔︎ Optimize Brain Function, and ✔ Increase energy levels with red light therapy. There are over 3,000 peer-reviewed scientific studies on the benefits of red and near-infrared light. Another recent study I found was that Red Light Therapy could improve declining eyesight. All you have to do is look at the light. A few minutes of looking into deep red light could have a dramatic effect on preventing eyesight decline as we age, according to a new study published in The Journals of Gerontology. The light could augur a new era in which millions of people have access to easy home-based therapy. It would give them a new layer of protection against the natural aging processes that steal our eyes' sensitivity to light and the ability to distinguish colors. "You don't need to use it for very long to start getting a strong result," said lead author Glen Jeffery, a neuroscience professor at University College London's Institute of Ophthalmology. The science works, Jeffery said, because the light stimulates the health of mitochondria, which are like batteries in our cells. And because mitochondria are implicated in a broad range of diseases, insights like these could lead to new treatments for Parkinson's and diabetes. You Can Get It Here ⇐ Red Light 360 Depending on whether you're healing deep tissue or energizing your mitochondria, you'd sit closer if you want your skin to have a more youthful look. The manual that comes with the Red Rush 360 light gives you "treatment recipes." And there is an app for Android and iOS that gives you recipes for things like: ✔︎ Supermodel Skin ✔︎ Quick Energy Boost ✔︎ Peak Athletic Performance ✔︎ Workout Recovery You get the app for free, and it even has a timer. RED RUSH APP I am already sold on Red and near-Infrared light therapy. I use a Capillus red light hat every other day for 30 minutes. This Red Rush 360 is faster because the lights are stronger, and there is a bigger array of them to penetrate your body. When I lived in Pennsylvania, and it was gray outside for more than half the year, I would have LOVED to have this light in my home. And even though I live in sunny California, I still stay inside too much. Having a Red Rush for healing, skincare, and cellular energy generation is one thing... but this easy light also combats inflammation and optimizes brain function... THAT'S why this is an investment for my health. Not just a little money I pay one time, but the time investment of 5 minutes here and there that optimizes my body is worth a small amount of attention it takes to bath in the red glow. Not only that, but I also look great in red light. It's the perfect accessory for the bedroom. Put this light on and bathe in the glow from across the room. You wouldn't want to leave it on too close too long. Have it on for no more than 15-20 minutes of time total with the light shining on you 6"-12" away. More is not better. But some are lovely. Some are divine. This red light therapy is safer than sunlight and physical exercise. And if you have trouble sleeping, red light therapy acts on your melatonin levels to help you sleep. Get The RedRush360 Here ⇐ Red Therapy Power If you decide for yourself you want this, please let me know. I am using mine now and would enjoy comparing notes. Here are some of the recommended protocols: • Fat Loss - Shine it on places you want to lose fat. • Cellulite Reduction - Target the light on the cellulite. • Immune Health - Target the thymus gland in the center of the chest. • Skin Anti-Aging - On the front and back of your body before bed or when you get up. • Brain Performance, Mood Enhancement (Combatting Anxiety and Depression), or Brain Healing - The forehead and neck work best if you have hair. • Sleep Enhancement - 1.5 to 2 hours before bed. Shine the light on the back of your neck and spine. There are many, many more treatments outlined for fatigue, injury, workout performance, and more. These red lights will become more and more popular. If you are one of those who respond well to good lighting and is bothered by poor, bright, or blue lighting... you will love and respond to red light therapy. Email me back if you have any questions not answered on Eric's Red Rush 360 website. You Can Get It Here ⇐ Red Light 360 Let's stay young and healthy together. Shine The Light, Susan Susan Bratton, Intimacy Wellness Expert, is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ on YouTube at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements, FLOW, BOOST, DESIRE, and DRIVE at The20store.com P.S. This is what 40, 50, and pushing 60 looks like... My girlfriends and I with our "manservants." ;) |
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