| Where are my glasses? Where are my damn keys? Why do I keep forgetting all this stuff? Cognitive decline is a term used to describe a decline in mental abilities such as memory, thinking, and judgment. It can be a frustrating and sometimes frightening experience for those affected by it, as it can lead to everyday complaints such as forgetfulness, difficulty concentrating, and difficulty completing once-easy tasks. For many people, cognitive decline can significantly impact their daily lives. We may struggle to remember important details, like appointments or medication schedules. We may find it hard to follow conversations or follow through on tasks. We may feel frustrated and overwhelmed and may even experience sadness or depression. But why does this happen? What causes cognitive decline? Many factors can contribute to it. Some known factors are aging, medical conditions, chronic stress, and lack of sleep. But the ones I’d like to talk about today are the deficiency of certain nutrients, such as vitamin B12 or folate, and a lack of healthy blood flow to the brain. When nutrient-filled blood flow is compromised, it can lead to a decline in cognitive abilities and increase the risk of conditions such as dementia and Alzheimer’s. How can we support healthy blood flow and promote optimal cognitive function? There are several things we can do. First and foremost, it’s essential to follow a healthy lifestyle. This includes regular exercise, eating a balanced diet, sleeping well, and managing stress. There is some evidence that improving blood flow by maintaining healthy nitric oxide levels may benefit cognitive function. For example, several studies have found that people with cardiovascular disease, which is often associated with reduced blood flow, may be at increased risk of cognitive decline and dementia. In animal studies, increasing blood flow to the brain has been found to improve cognitive function and protect against age-related mental degeneration. Similarly, some studies have suggested that increasing nitric oxide levels may have cognitive benefits. Nitric oxide is involved in several processes essential for cognitive function, including regulating blood flow and nutrient and oxygen delivery to the brain. A healthy diet containing the foods below can help support healthy nitric oxide levels. Leafy green vegetables, such as spinach and broccoli, are rich in nitrates, which the body converts into nitric oxide. Beets and garlic are also good sources of nitrates and compounds that the body converts into nitric oxide. Nuts and seeds, such as walnuts and flaxseeds, are rich in alpha-linolenic acid, an essential fatty acid that the body converts into nitric oxide. Citrus fruits, such as oranges and grapefruits, are rich in vitamin C, which may help the body produce more nitric oxide. And pomegranates contain antioxidants and polyphenols that may help the body produce more nitric oxide. Another option is to consider supplements that could help support blood flow. One such supplement is nitric oxide. Nitric oxide is a chemical the body produces that regulates blood flow and pressure. It has been shown to have protective effects on the brain and may help improve cognitive function. Up To 33% OFF On FLOW ⇐ 3 Bottles Every 3 Months Option (plus FREE Shipping for US-based orders over $50 or International Orders over $75) Click Here For The DESIRE Trio ⇐ Daily Supplement For Overall Health 
FEED YOUR BODY AND MIND We developed our FLOW Nitric Oxide supplement for this reason. To help people achieve healthy blood flow levels from supplements that were made in the U.S.A. and made from organic fruits and vegetables. We chose only the best ingredients and sources to recommend our supplements with confidence and pride. That means choosing which components have results backed by science and are non-toxic and safe for general consumption. The same goes for our DESIRE Libido Trio supplements. It has all the essentials with B-complex featuring B1, B2, B3, B5, B6, B7, B9, Methylcobalamin, TMG, and Vitamins A, C, and K2, plus Iodine, Iron, Boron, Chromium, Copper, Magnesium, Manganese, Molybdenum, Selenium, and Zinc. It’s a beefed-up version of a multivitamin because it also contains a superfood that helps your body produce more libido and desire. After tremendous research and interviewing as many doctors and researchers as possible, we chose three of the most effective and safe botanicals. We even flew to different countries to speak with these experts ourselves. These botanicals are Fenugreek, Tribulus Terrestris, and Tongkat Ali. They’re similar to libido, desire, sensual performance, and hormone function. Up To 33% OFF On FLOW ⇐ 3 Bottles Every 3 Months Option (plus FREE Shipping for US-based orders over $50 or International Orders over $75) Click Here For The DESIRE Trio ⇐ Daily Supplement For Overall Health 
Tracking your feelings is a beautiful way to determine how your body reacts to these libido botanicals. However, tracking them through hormone panels is the most accurate. Take care of your mind and body. Feed it with the proper nutrients that promote normal, healthy function so you can do whatever you want. Chase after your dreams. Enjoy each second of every day. Live in love. You deserve it. To A Healthier You,
Susan  Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techniques that transform having sex into making love and is the world’s most well-respected sexual biohacker. Susan is a best-selling author and publisher of 44 books and programs on lovemaking techniques and bedroom communication skills, such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Ravish Him, Dirty Talk, The Pump Guide and Thrust In Time. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies, and The20, LLC., a manufacturer of DESIRE libido botanical multivitamin/mineral complex and blood FLOW Nitric Oxide Booster™️ supplements and her new DESIRE sexual energy bars. You can follow her shares @SusanBratton on Instagram and her FREE OnlyFans @SusanBratton. Susan frequently appears on ABC, CBS, The CW, and NBC and is the #1 downloaded sexpert on hundreds of podcasts and summits. | 
Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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