| Fun singles and couples at home health experience.
Check this off your list before the quarantines are lifted.
If your shelter-n-place experience has involved more Quarantini's than yoga...
HUMOROUS QUARANTINI COCKTAIL
You may want to reset your system before life gets back to the new normal...
You're hearing about Intermittent Fasting from all the health, longevity, biohackers, and even doctors who help reverse diabetes and autoimmune diseases.
If you've been wanting to do a fast, but it seems too complex, ProLon is your answer.
It's a box of food shipped to your house that you eat for 5 days. There is enough food in the box they ship to your house so you don't starve. And the food you eat according to their schedule puts you into a fast that achieves autophagy (cellular spring cleaning).
The ProLon is a box of food you basically heat up on the stove or in the microwave or eat right out of the packets. There are nut bars, olives, soups and a drink that keeps you from getting hungry.
Everything you need is in the box. It's brain dead simple. Just eat what they say when they say it.
ProLon 5-Day Fasting Mimicking Diet ⇐ Brain Dead Simple Way To Extend Your Life. (Use Promo Code PLM50 To Save)
YOUTH YOURSELF
All your old cellular debris gets cleaned out.
Your sugar cravings get reset.
Your booze cravings get reset. (I'm kidding. I always want wine! Haha.)
In my experience having done this four times with Tim, here's our experience.
Not hungry but we want to go to bed early.
He loses a bunch of weight. I lose about 5 pounds. The weight comes off my belly, which I LOVE.
When I'm done I have a nice cut in my waist. That makes me as happy as knowing I'm getting rid of the senescent cells that are taxing my health.
We sleep deeeeeeeeply during these fasts. You may experience some of the best sleep in your memory.
I usually feel massively energized about the fourth day in when we get a level of mental clarity that makes me realize the impact of all the booze and crap we eat.
Even Tim eats kale chips for a while after a fast before he succumbs to his potato chip weakness. The ProLon has a lot of lingering benefits beyond the five day experience.
We usually do the ProLon fasting mimicking diet Monday through Friday so we can go out to dinner on Saturday. But during the shelter in place/quarantine, we could start this on any day.
I usually take a giant poop the fourth day in even though I've been eating only minimally. It know it's my body cleaning out all that cellular debris.
The reason I like the ProLon is for anti-aging and longevity. For me personally, I just want to take advantage of intermittent fasting so I can push out what ever it is that is going to kill me. I won't get diabetes. I limit sugar. My Dad has Alzheimers, so I worry about losing my mind. They say Alzheimer's is Type 3 Diabetes. Tim has cancer on both sides of his family.
So we do these ProLon fasts 4 times a year - once per quarter - to extend our health span. Health span is the number of years you live a healthy life.
Something is going to kill us all. It ain't gonna be coronavirus for me. Not now. No way. Not me.
I don't want to have to pay attention each day to my intermittent fasting "feeding window." I just want to eat the food in front of me for five days and be D.O.N.E.
Keep it simple stupid. That's ProLon.
Fasting Done For You.
BOOM!
Live longer. Don't be hungry. 'Nuf said.
There isn't anything like ProLon.
The guy who made it, Valter Longo, has a TED talk and he's a famous author of the NYTimes Best Seller, The Longevity Diet. Silicon Valley invested in his company. He's the real deal. He was named a TIME Magazine important person in the health field.
This ProLon Fasting Mimicking Diet will reset your systems.
It's tasty.
And who knows when the quarantines are gonna be lifted. If you've been wanting to try a ProLon fasting mimicking diet (all the benefits of fasting but you still get to eat three prepared meals a day) now is the time.
I see people saying they can't fit into their sweatpants because they are eating too much at home.
Whether you want to try a fasting mimicking diet (you get 3 meals a day, it's not really fasting but your body thinks it is) before you go back to the new way things will be, get it now.
ProLon 5-Day Fasting Mimicking Diet ⇐ Brain Dead Simple Way To Extend Your Life. (Use Promo Code PLM50 To Save)
Let me know if you do it. It's a fun couples health experience.
I love you.
Suz (I'll be 59 in July.)
Susan Bratton, Intimacy Wellness Expert is a champion and advocate for all those who desire intimacy and passion their whole life long. Best-selling author and publisher of lovemaking techniques and bedroom communication skills including Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time as a small selection of her 34 books and program. You can find The Susan Bratton Show on YouTube at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements, Flow, Boost, Desire and Drive at The20.store.
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Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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