Online Dating Tips & Secrets: ☯ Taking Your Pleasure (Directions Inside)

Sunday, May 6, 2018

☯ Taking Your Pleasure (Directions Inside)

Jmonty1945@gmail.com, here is a sensation exercise inside you can do solo or as a couple.


	Many people feel guilty taking their pleasure. Often this comes from societal programming. Perhaps you grew up in a very repressed household without affection or the acknowledgement of pleasure? Maybe you never had the modeling for how to enjoy pleasure? Don't despair. I'm here to help you feel more sensation and pleasure with this sensation experience you can do solo or with your partner. First, let me ask you. Are you taking enough pleasure in your life, Jmonty1945@gmail.com? Did you nourish yourself and your family today? Have you gotten some sunshine? Did you perform some small action of self-care? Did you notice something beautiful? Or take a moment of gratitude? When you give pleasure it's rightful due, the satisfaction you feel toward your life instantly improves. Today I ask you to take a moment to create an opportunity for pleasure. Many of life's sensual pleasure come from feeling sensation in your body. TANTRIC BREATHING EXERCISE Today I want you to lie down flat, close your eyes and look inward. You can do this solo or with a partner next to you. Do a body scan. Are there parts that are sore? Tingly? Dull? Jumpy? Use your lungs like a bellows - a long, soft breath alllll the way in (about 6 counts). Then a long, soft breath alllll the way out. (6 more seconds.) Even your breathing so that you are going in and out very smoothly. Yeah If your mind wanders, bring it back to your body sensations and your breath. Bring your breath to all parts of your body. Start with the areas that don't feel good. Breathe into them with a loving thought. Then breathe into the parts that feel good, alive... make them come more alive with your breath. Next, breath into your genitals. Spend 5-10 breaths just bringing your awareness to your vulva or your penis. See if you can warm your genitals from inside with your intentional breathing. Take as long as you'd like breathing and feeling yourself. This exercise will naturally come to an end. You will arise feeling refreshed, turned on and more pleasurable. And don't miss this week's articles... especially the one about the 6 Essentials To Connected Sex. If you want to experience more pleasure and passion, these are the 6 most important actions, skills and techniques I've discovered in a decade of helping people become better lovers.

☄ The 6 Essentials For Connected Sex

3 minutes of pure joy! This video series comes from an interview I did for The Ultimate Love Life Make Over with Cami Elen. There is a whole playlist you can watch.

3 Elements of Charismatic People

Charisma is LEARNED. You're not born with it. You can become charismatic when you understand what the simple practices of a charismatic person are. And then you can do them.

The Foreplay Hug Technique

Ladies, train your guy to hug you like this. Men, listen up. This is what we need, want, crave, gotta have from you.

Sexual Power or 4 Negative Mindsets?

Regena Thomashauer describes the cycle of living into one's sexuality, truly embracing and treasuring a woman's feminine power. She goes on to say that women especially get caught in the 4D's of societal conditioning.

☄ Sexless Marriage Make Over (VIDEO)

In this video playlist I reveal myriad considerations and action steps you can take to rekindle or even create passion where none exists. It comes down to a few basic understandings that nobody teaches you... except me!


	For those seeking for lovers, these articles are for you.

How To Start An ENGAGING Conversation

Seduce a person's brain before their heart. If there's one obstacle that stops a person from welcoming a lover into their lives, it would be knowing what to say...

The smell that turns men on (Dab this on you!)

Did you know you can make yourself incredibly attractive to a man without much effort? You just dab a little pheromone on you and watch men turn their heads towards you.

46 y.o. single mom gets chased down and wooed by men everywhere

Can you REALLY get a man to commit to you? The cold hard truth is no... not until you trigger a man's primal desire for you.


	Life Is A Practice, Susan

Susan Bratton
"Trusted Hot Sex Advisor To Millions"
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CEO, Personal Life Media, Inc.

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