| Hello again, wonderful. I'm sure you remember last week's riveting introduction to Deborah Kagan, our guest expert on intimate empowerment. If her previous article, "Undressing the Myth: Claiming Your Erotic Power," opened your eyes to a new facet of self-expression, just wait until you dive into this week's topic. This week, Deborah brings us "Awakening Eros Within: The Dance of Sensuality and Spirituality." Can eros, the energy that often manifests in sexual desire, also be a path to a more profound spiritual connection? Deborah seems to think so, and she will guide us through a practice that promises to get our "erotic motors running." Take it away, Deborah.
Awakening Eros Within: The Dance of Sensuality and Spirituality "When we discuss eros, it isn't just about the intoxicating pull of sensual energy – it's the union of life force and passion, where sensuality meets spirituality. Eros is the electric charge that makes your heart race when you lock eyes with a stranger or the gentle caress of silk on your skin. Each of us has a unique sensual fingerprint, and recognizing and embracing it can lead to profound moments of self-discovery. When you acknowledge your desires in the bedroom and every facet of your life, you unlock energy and confidence. Sensuality isn't limited to your physical experiences; it's a gateway to deeper spiritual connections. Embracing your erotic nature paves the path to unshakable self-assuredness, allowing you to move through the world with grace, charm, and charisma. Here's a simple practice to get your erotic motor running. It's a crowd favorite: Sassy Hip Circles! And anyone can do them. Start by standing with your feet and hips apart. Let there be a slight bend in your knees. Stick one hip out to the side, then slowly circle it to the back, continue around to the other side, continue, and press your pelvis forward, and that's one rotation. Keep going. Let it be slow and juicy. It's like you're moving through molasses. Nowhere to go, nothing to do. Let your arms move spontaneously, also slowly. They might caress your body, wrap around and hug you, or do something else entirely. Do at least five rotations in one direction, then switch and go the other. The whole time, be mindful of breathing. Go deep. Make sounds. Moan. Giggle. Growl. What needs to be expressed? Let that out. Stand quietly and take three deep belly breaths when you're complete with the Sassy Hip Circles. You did it! You activated your eros. In my new book, UNDRESSED: An Invitation to Claim Your Erotic Nature, I invite you to dance with your eros. To let it lead you, guide you, and inspire you. I take you on a journey through your seven power centers. To awaken each of them spiritually and sensually. For instance, to revitalize your second power center, the home of all your creative, sensual energy, we will access the pleasure and power of your cervix. It's an area often overlooked and only paid attention to for your annual exam. Yet, it can offer you some of your life's deepest, most delicious, and transformative emotions. Sure, can it take some time to get there? You bet. Is it worth it?! 1000%. It's all about having the proper guidance, tools, and setting. This is not the time for a quickie. Give yourself the space and grace to explore. It all starts with your willingness. Click here for a copy of UNDRESSED: An Invitation to Claim Your Erotic Nature and bonuses." – Deborah Kagan.
I love this – the dance of Eros. I'm doing it right now. Give it a try. Deborah brings light to the idea that our erotic nature isn't just confined to the physical – it connects us to something deeply spiritual. And let's be honest, who doesn't want more grace, charm, and charisma? If you're intrigued and want to go even deeper, get your copy of Deborah's book, "UNDRESSED: An Invitation to Claim Your Erotic Nature." You're not just investing in a book; you're investing in a journey that can help you harness your innate power and lead you toward a life of profound self-discovery and, yes, better intimacy and relationships. Click here for a copy of UNDRESSED: An Invitation to Claim Your Erotic Nature and bonuses. 
And before you go, remember to check out the excellent articles I sent over the week.  | PCOS Is #1 Cause Of Infertility Among Women
Did you know that a woman with PCOS is seven times more likely to develop diabetes by age 40? That's staggering. |
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Turmeric is derived from Curcuma longa's rhizomes (underground stems), a ginger family member. It is responsible for the yellow color of Indian curry and American mustard. |
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|  | Green Superfood For Blood Sugar And Pressure
Like many botanicals, it is considered to have positive effects on many systems of the body that lead to good health. |
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This molecule has been researched for its potential benefits, including vasodilation, anti-inflammatory effects, and immune response modulation. |
|  | How To Be Intimate And Have Fun
Isn't it fascinating to think that the key to vitality and longevity might lie in the joy of intimacy? On the "Health Hero Show with Tim James," Suz shares her secrets for ageless intimacy and its surprising link to wellness. |
|  | Achieving Expanded Orgasms And Taking Your Sexual Pleasure to New Heights
Suz joins forces with Jay Campbell for an electrifying episode that's all about elevating your sexual experiences to dazzling new heights. Listen in and discover how to make every moment in the bedroom an adventure in ecstasy. |
|  | Ageless Pleasure And Biohacking
Have you ever pondered the profound power of deep intimacy and how it nourishes not just our bodies but our very souls? Explore how to communicate desires boldly and craft the most fulfilling, shame-free sexual narrative of your life. You won't want to miss this. |
|  | Body Literacy And Sexual Biohacking
As we gracefully dance into the second act of life, it's vital to remember that our sexual health deserves the same TLC we give our skin and muscles. Susan shares a treasure trove of tips beyond the gym and the organic aisle, catering to both men and women. |
|  | Sex Confidence And Communication
In a heartfelt episode of the Wellpower Podcast, Suz shares the beautiful complexities of sex and relationships. This episode is your invitation to a journey of empowerment and deeper intimacy. |
|  | Couple's Sexual Energy Practice
Are you looking to amplify intimacy and connection with your partner in a soulful and significant way? Susan talks about the magic of playing with sexual energy. | Rock Your Mojo,
Suz  Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She's created hundreds of techniques that transform having sex into making love and is the world's most well-respected sexual biohacker. Susan is a best-selling author and publisher of 44 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Ravish Him, Dirty Talk, The Pump Guide and Thrust In Time. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies and The20, LLC., a manufacturer of DESIRE libido botanical multivitamin/mineral complex and blood FLOW Nitric Oxide Booster™️ supplements and her new DESIRE sexual energy bars. You can follow her personal shares @SusanBratton on Instagram and her FREE OnlyFans @SusanBratton. Susan frequently appears on ABC, CBS, The CW, and NBC as well as being the #1 downloaded sexpert on hundreds of podcasts and summits. | 
Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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