| Did you know… A unique nutrient most people overlook can trigger your body to synthesize one of the few compounds called "nature's antidepressants?" I'll tell you what it is in a bit. But first, let me tell you why this nutrient, and its effects on your mood and mental health, is so significant. Mood swings and disorders, as well as depression, can have a profound and detrimental impact on a person's daily life, relationships, and overall well-being. That's where the term "emotional rollercoaster" comes from—having highs and lows that you can't control. One moment you might feel happy and optimistic, and the next moment you might feel sad, anxious, or hopeless. And with depression, it's like living in a dark, foggy world where everything seems gray and dull. Finding joy in things you used to enjoy can be challenging, and finding the energy or motivation to do even the most basic tasks can be complex. Now, I know there are medications for improving my mood. However, I've always advocated starting with natural solutions. Exercise, light therapy, mindfulness/meditation, and good social support are a few. I highly suggest working on your nutrition… specifically taking a good multivitamin + multimineral supplement that contains methylated folate instead of cheap, generic folic acid. And I've got just the thing. Click Here For The Desire Libido Trio ⇐ Daily Multivitamin Multimineral Supplement With Libido-Boosting Superherbs 
OPTIMAL NUTRIENT ABSORPTION Methylated folate, also known as 5-MTHF, is a form of B-vitamin folate that is efficiently utilized by the body. Surprisingly, methylated folate is necessary for the synthesis of SAMe (S-adenosylmethionine), which is a compound that is involved in regulating your mood. It's one of the few chemicals called "nature's antidepressants." You see, your attitude and emotion are closely tied to the health of your brain. A deficiency often causes depression in neurotransmitters, particularly serotonin, and dopamine. Methylated folate produces neurotransmitters, the chemical messengers that regulate our mood, emotions, and overall well-being. A study published in the Journal of Clinical Psychiatry in 2009 found that supplementation with methylated folate significantly improved symptoms of depression in adults with major depressive disorder (MDD) who did not respond to standard antidepressant therapy. Another study published in the Journal of Clinical Psychology in Medicine and Settings in 2005 found that treatment with methylated folate significantly reduced depression symptoms in older adults with major depression. That's why we ensured our DESIRE Libido Trio supplements contained methylated folate instead of folic acid. Methylated means it's more bioavailable and can be absorbed by the body much easier than regular folate/folic acid. It's a much better form of folate because it's ready to be used by our bodies. The DESIRE Libido Trio is a multivitamin complex containing a unique libido botanical. It has all the essentials with B-complex featuring B1, B2, B3, B5, B6, B7, B9, Methylcobalamin, TMG, and Vitamins A, C, D3, E, K1, and K2, plus Iodine, Iron, Boron, Chromium, Copper, Magnesium, Manganese, Molybdenum, Selenium, and Zinc. It's a beefed-up version of a multivitamin because it also contains a superfood that helps your body produce more libido and desire. If you're going through mood disorders or even depression, you may want to try our DESIRE Libido Trio. Let me know how you do. Click Here For The Desire Libido Trio ⇐ Daily Multivitamin Multimineral Supplement With Libido-Boosting Superherbs. 
Live With Joy And Intimacy,
The20Store  Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills, such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.
P.S. Here are some of the many studies linking methylated folate to better mood and improvement in depression symptoms: 1 Treatment of depression: time to consider folic acid and vitamin B12
2 L-Methylfolate as a Monotherapy for Treatment-Resistant Depression: A Case Study
3 S-Adenosyl-L-Methionine (SAMe): In-Depth | 
Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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