| It's summertime in the U.S., and you know my favorite physical activity this summer? Exercise! That includes running stairs, beach walks, mountain biking, and working out with weights and bands outside our home. Then there's the athletic sex I've been having! Ohhhhhh, boy, we do so many things on a single lovemaking date. We lie there afterward and try to remember them all while snuggling and coming down off our orgasm high. Do you know a great way to recover from intense workouts and lovemaking sessions? We like to pop into our beautiful Sunlighten sauna for a steaming muscle recovery sesh. We have the Impulse version that holds at least four people so we can lie down in it. We listen to Spotify playlists and talk about our life and what we have going on. These sauna sessions extend our intimate time. It's a healthy thing we do together. Saunas can alleviate muscle soreness and tension, increasing post-workout and post-exercise recovery — helping you prepare for the next workout… or round 2 (whichever you prefer to do first!) The heat and lack of distraction also help with anxiety and stress, helping you feel much calmer and more relaxed. Sitting in a sauna for around 10-20 minutes can help relieve stress and improve a person's well-being. And there's no other sauna in the world I'd love to talk about other than the Sunlighten sauna we have in our own home. If you've been dreaming of having your own steamy, sexy, red-light Sunlighten sauna in the privacy of your abode… now's the time to do it. Click Here To Know More About Sunlighten ⇐ Medical-Grade, Clinically-Backed, and Proven 99% Effective Sauna Technology. Get $600 OFF on Cabin Saunas and $250 OFF on Solo Saunas. Just mention the promo code "SUSAN" when you order. 
MUSCLE RECOVERY Here are a few more reasons to consider getting your Sunlighten infrared sauna. The documented health benefits include: • Reduced inflammation
• Detoxification and strengthening of the immune system through sweating
• Improved wound healing
• Activated cell regeneration
• Anti-aging and human growth hormones
• Increased blood flow and improved heart function
• Reduced chronic pain and pain from arthritis
• Lowered blood pressure and cortisol (stress hormone)
• Improved weight loss and athletic performance
• Cognitive and hormonal balance Your infrared sauna can give you the "juice" you need to feel fantastic, full of energy, and lust for life. And you know what that means? Better, more intimate relationships and crazy good physical "activity." Infrared technology also has a parasympathetic effect, which helps the body handle stress better, speeding up healing. Many people have successfully added light therapy to their treatment plan for insomnia, depression, and autoimmune disorders. My biohacker friends recommend Sunlighten saunas and consider it the best home sauna. So consider buying one yourself. Few investments will do more for your health! Click Here To Know More About Sunlighten ⇐ Medical-Grade, Clinically-Backed, and Proven 99% Effective Sauna Technology (Get $600 OFF on Cabin Saunas and $250 on Solo Saunas. Mention the promo code "SUSAN" when you order.) 
Steam It Up,
Suz  Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.
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Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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