| This week I want you to set aside ample time to exchange sensual massages with your partner, or if you're flying solo, give yourself one. This will rejuvenate you, and you will have more internal resources to deal with the upcoming week. Here's how. First, make sure you create a relaxing environment: Consider temperature, lighting, a scented candle, organic oil, soothing music, a glass of water, soft towels, a clean room, and privacy. Your loverspace must be conducive to relaxation. Next, take a shower and groom yourself. Fingernails, toenails, scrub your face, wash your hair, trim your privates. Get shined up. It always makes one feel better. 
Give yourself a full-body rub down with an emollient oil if you're single. Sing along with the music. Singing activates your vagus nerve, which is calming. Breathe deeply in through your nose and out through your mouth to increase your Nitric Oxide. This will improve your immune function and vascular system, so you get better blood flow. Breathing in and out for a count of five in both directions will calm you down more. Think about how grateful you are to be alive in the most exciting time in history. Look out the window at the furthest vantage available to you – look at nature if possible. Think about your bright future. What brings you joy? Where are you going with your life? What about the future excites you? As you rub the oil into your body, make sure you cover every square inch from your face and neck to your toes. Take your time. Work the oil into your skin. Feel your skin. Feel the muscles and flesh under your skin. Are there spots that need an extra deep touch? Hold your hand on your heart when you get to your chest. Remember that you are precious, meaningful, and worthy of love, appreciation, and respect. Practice loving touch with yourself. If you find spots that feel good, linger there. The "goal" of this massage is to: • Hydrate your skin
• Enliven your proprioceptive cells
• Feel pleasure
• Relax your nervous system
• Ground yourself
• Reconnect with your essential YOU If there is more self-pleasure to create when you are done, do so now. If you are lucky enough to have a partner, create your loverspace, and groom yourselves. Having a massage table that is easy to set up and tuck away is fantastic for sheltering at home for the next few years. Decide who gets to go first. When you are the giver, take your time to pleasure your partner's entire body lovingly. While you're massaging them, tell them why they are so unique to you. Use a loving, warm, deep voice. Speak to them in a way that lulls them into joy. Ask them to tell you when something you do feels right or if they need you to adjust pressure or tempo. As you stroke, knead and rub them, pour love from your hands into their body. After you finish, help your partner sit up and regain their equilibrium. Bring them a glass of water. Thank them for being in your life. When you are the receiver, give your partner plenty of good feedback to know what feels right. Moans and sighs are fuel for the masseuse. After you are done, if you want to take your intimacy to the next level, it will feel even better. Do everything very slowly. Start with my beautiful Soulmate Embrace holding and being held technique because arousal begins with relaxation. Getting in the groove of your bodies coming together takes time. Allow yourselves the gift of that time. Because when you get down to it, what else is greater than the love of your partner, family, friends, and yourself? That's the 3-Step Sensual Massage: 1) Set your Loverspace
2) Prepare your body to receive
3) Receive touch all over your body to center yourself Email me back and let me know your favorite part of this experience if you do this. And please scroll down and sift through this week's articles. There are some DOOZIES in there this week!  | Dip Into The Soulmate Secret Sauce
If you're single and dating, you can peek into a person's mind to satisfy their DEEP DESIRES better than anyone else ever. |
|  | Train Any Man To Be Your Bedroom Hero Tonight
Guys try desperately to give us women what we want, but, for the most part, they end up scrambling around in the dark. |
|  | 3 Sultry Intimacy Techniques That Make You Unforgettable
Today I'm sharing 3 intimacy techniques that will make a woman incredibly attractive to her partner. Doing these 3 intimacy techniques will make you damn near unforgettable. |
|  | Too stressed for love? Do the Soulmate Embrace
Stress takes its toll on every relationship. That's because it's like a monster that just eats at the intimacy you have for each other. |
|  | What I Do To Get Radiant Skin
Get a bottle of Qualia Skin headed your way, and be amazed by the difference made from the best skincare nutrition on earth. |
|  | Nancy Moonstarr A Man's Guide To Intimacy
Please join our very own Susan Bratton as she's being interviewed by a psychologist, Dr. Nancy Moonstarr along with 20 other experts as part of a series; ' A Man's Guide to Intimacy, The Secrets To Keeping Her Wanting, Sizzling, and Forever Yours'. |
|  | How To Improve Trust In The Bedroom
For a lot of ladies, we feel like we can't let go and surrender to our body's true desires during hot sex because we may not fully trust our lover's reactions… | Receive Love,
Susan  Susan Bratton, "Intimacy Expert to Millions", is a champion and advocate for all those who desire lifelong intimacy and passion. She is the best-selling author and publisher of 34 books and programs on lovemaking techniques and bedroom communication skills such as Sexual Soulmates, Relationship Magic, Revive Her Drive, The Steamy Sex Ed® Video Collection, Hormone Balancing, The Pump Guide and Thrust In Time. You can find The Susan Bratton Show™ at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements DESIRE with Tribulus, Tongkat Ali and Fenugreek and her wildly successful blood flow booster, FLOW at The20store.com.
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Susan Bratton
Dr. Patti Taylor
Sloane Fox
Tallulah Sulis
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