Online Dating Tips & Secrets: Time to brace yourself

Jmonty1945@gmail.com, take six seconds right now...

Susan Bratton

Dr. Patti Taylor

Sloane Fox

Tallulah Sulis


	Have you seen that wonderful meme running around the Internet called, #chillhomie? To overcome life's daily trials, you must turn to your inner calm. Sure your family and friends can offer helping hand or a shoulder to cry on. However, your final hope, and your strongest bet will always be your own resolve. Take six seconds right now. From your nose, breathe into your belly for 1, 2, 3... Now use your belly to push the air back out. Ahhhh... Better already. Your own ability to rise up against life's odds and actively seek solutions, instead of wallowing in your frustrations means the difference between a life well-lived or a life squandered. Build up your fortitude each day with mindful awareness of the bigger picture of your life's goals. There's a growing trend where people are now more insecure, defensive, hot-headed, easily-offended, and quick-to-judge than ever. When someone challenges our opinions or values, we feel under attack. Then we reciprocate with the same type of negative energy. And this cycle continues on and on. If you build up your inner strength, self-control, and patience each day, this cycle of negativity can't take root. Just as I talk about getting on the upward pleasure spiral instead of letting your sex life spiral down the drain, I ask you to also let go of your judgements, your victimhood, your anger and resentment. And begin to live in the present moment and enjoy the gift of life today. When the world hands you a bad day, realize the lessons and realizations you've made during the whole experience. There are bound to be a few. When your partner's opinions or actions trigger you, don't act in anger or frustration. Instead, find out why. Maybe there was something you overlooked? Maybe there was a miscommunication? So much drama in the world, and in our personal lives today happen because we are quick to react in anger, frustration, hate, and even fear instead of looking to our inner strength to guide us into making the right decisions that benefit everybody involved. Bring your loving heart to the day. And starting today, if you haven't been doing so already, take the time to build up and seek the wisdom of your inner strength before making rash decisions. I guarantee your life is going to be much better. Chill Homie, Susan


	Susan Bratton, "Trusted Hot Sex Advisor To Millions" of lovers who crave lifelong intimacy and passion. As the Dear Abby of Sex, she has helped create and revive countless sex lives with her bestselling books and programs such as Relationship Magic, Sexual Soulmates, The Passion Patch, Revive Her Drive and her Steamy Sex Ed® Video Collection. For more insider tips, follow her on Instagram and subscribe to her Better Lover YouTube channel.


	P.S. This week we focused on some wonderful techniques and mindsets to give you an amazing, steamy, intimate life. Please take some time to go through the ones you like tonight.

The Kama Sutra Kiss (Intimacy Tip)

One of the most potent ways to create intimacy and passion in your relationship is HOT kissing! A kiss done the right way brings a lover to their knees.

"Proprioceptive" Touch Techniques

Our bodies have cells that are called proprioceptive cells. Proprioception is one of your senses, like touch, taste, smell; consider it your 7th sense...

☉☉ Couples' Bosom Lovin' (Sweet And Intimate)

Sweet intimacy and passionate, heart-connected lovemaking is part of every soulmate relationship. That's why I talk about it.

8 Playful Bedroom Adventures for Couples

Sweet intimacy and passionate, heart-connected lovemaking is part of every soulmate relationship. That's why I talk about it.

Ƹ̵̡Ӝ̵̨̄Ʒ Female Self-Love "Butterfly Warm Up" Technique

This sensual self-love practice is a lot different from what you think... yet so much more rewarding. Click here to learn more.

Faster Fat Loss For Men

As a man, following these suggestions could result in a hormonal cascade that destroys your male metabolism - resulting in fat cell growth AND fat cell multiplication.

Are you unknowingly splurging on these 5 fattening foods?

You must know that the female DNA is hardwired to store a little bit of extra fat. That's why I feel it's important you watch this video about a NEW way women can start getting in the best shape of their lives.

♎ ♎ This Will Be Your Best, Most Abundant Year Yet If And Only If...

What you'll be getting here are personalized astrological readings that include guidance based on your birth date and location.

✬✬✬ LOOK: The Stars Have Aligned For You (Free Astrology Reading)

Whenever stars, moons, planets, and other astral bodies align and position themselves a certain way, these events are called transit periods.

The truth about Kegels

Discover the specific kind of vagina you have (and why it's important for determining the kind of pain you're experiencing)...

9 Superfoods that fight cancer growth (and 6 that dangerously fuel it)

This may sound easy, but considering the level of toxins and chemicals in all our available food today, eating clean has become exceedingly difficult.

☄ Causes Of Sexual Abuse, Trauma, And Shame

In this video, trauma therapist and somatic educator, Ariel Giarretto and I discuss the many ways you may have experienced sexual trauma, abuse, and shame in our lives...